Not often that one gets to gain height as an adult instead of weight. But since I started neuro-kinetics therapy--a one-of-a-kind program here in Denver--to unravel the degenerative scoliosis that plagues my lower back, that's one of my goals.
Therapist Bob Gaas claims that these aging curves are more about muscle spasm and scarring then about permanent spinal changes. He hopes this program will not only free me from stiff-woman syndrome--so tightly wound was I that I could scarcely step into my jeans in the a.m.--but also it will give me back a significant portion of the 1&1/2 inches of height I've lost through the years.
Indeed, I grew some after just the first visit. Better yet, early morning jean-stepping is not a problem. And best of all, I'm no longer the only lady in the Jazzercise class who can't shake her hips!
Friday, March 30, 2007
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