Tuesday, March 20, 2007

(Soy) Nuts to you!

Too bad soy nuts are so disgusting. Previous research shows they squelch the heat and support the bones. A new study suggests that women on the road to diabetes improve their disordered metabolism by substituting soy nuts for meat protein.

Soy nut meals decreased insulin resistance and fasting blood sugar. Probably all the chewing involved in getting through the meal without choking.

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